Rainbow Bridge Teacher Training Program

Pilates Mat Certification

 
 

Training Investment

Total Price: $460

Early Bird (before May 25th) $380 ($80 off)

Installment Plans Available

upcoming Dates:

Sat & Sun June 1st & 2nd

Your investment includes: Two day training, Manual and Certification.

Location: Moonshine Yoga 2251 S Bagdad Rd Suite 201, Cedar Park, TX 78613

Please reserve your spot with a $100 Non-refundable Deposit

About the Program

This program is designed to certify individuals as Pilates instructors who are also in the existing mind-body and/or fitness professions such as 200 hour certified yoga teachers, personal trainers and/or fitness professionals. This program's purpose is to bridge the gap in learning the comprehensive pilates certification program for those already in the field of teaching movement.

This program is presented in order in different modules eventually fulfilling a fully comprehensive Pilates Certification in both mat and equipment. The Module 1: Pilates Matwork is a prerequisite for the Pilates Reformer Training held in the Fall 2024:

  • Module 1: Pilates Matwork

  • Module 2: Reformer

  • Module 3: Cadillac

  • Module 4: Pilates Chair


The Rainbow Bridge Pilates Program aims to create access to students from all walks of life seeking a pilates education and certification. This program hopes to decrease the barrier of entry for individuals from all different walks of life to have access to and receive the benefits from this comprehensive pilates program.

About your Teacher

I’m Ashley, I have spent the past 18 years (and counting) studying, practicing, and teaching Pilates. In 2006 I moved to Austin from the small Texas town of Lampasas to pursue a career in Pilates. I became Certified in Core Connections Pilates Program in 2006 at the Pilates Center of Austin and received over 650 Hours of training by my teacher Wendy Leblanc-Arbuckle, a master in Pilates and movement work. I am passionate about sharing knowledge of the matwork in particular as it is foundational for healthy posture and alignment.  I love learning and in 2015 I pursued my 200 Hour Yoga certification then went on to receive various other yoga trainings such as Prenatal yoga, Yin Yoga, and Aerial Yoga as well as Meditation. The Rainbow Bridge Teacher Training came about as I found a much needed opportunity in the Mind Body community to integrate existing teachers (i.e. fitness and Yoga teachers) as well as students with an interest for a larger perspective regarding movement and Pilates. I believe that when teachers offer a variety of expertise everyone benefits! The teacher can lean into different inspirations learned from different exercise modalities. The student feels like they are in good hands because the teacher has multiple skills and knowledge in teaching a variety of disciplines.

WHAT YOU WILL LEARN FROM THIS TRAINING:

-15 Hour Certification of Completion for Basic and Intermediate Pilates Matwork

-Teach 2 sequences both Beginner and Intermediate Matwork

-Teach anywhere as a confident knowledgeable Pilates Mat teacher

-Creative sequencing to teach 1:1 and public classes with confidence

-Learn the 8 Pilates Principles and history of Pilates

-Learn variations for special population and adaptive Pilates

-Gain knowledge to integrate Pilates props in your classes 

-Postural and applied anatomy of traditional Pilates exercises

-Learn inclusive language

-How to start your Pilates teaching journey

-Learn ways to deepen your core work

-Individual attention to learn and excel as a new Pilates teacher

-Comprehensive Pilates for the People training manual

Course Curriculum

  • Introduction to Pilates Mat work

  • 60 min Basic Pilates Mat Sequence

  • 60 min Intermediate Pilates Mat Sequence

  • History of Pilates

  • 8 Pilates Principles

  • How to Holding Space

  • 4 Movements for a Healthy Spine

  • Anatomy of the Core

Sample Schedule:

12:00 -8:00 PM 

Saturday (day 1)  Mastering Basic Pilates Mat

  • 12:00 PM Introductions

  • Basic Pilates mat sequence

  • History of Pilates, what it is exactly, Break down each exercise

  • Break 

  • Exercise practice teaching

  • Break

  • 8:00 PM Finish breaking down sequence/peer practice teach


Sunday (Day 2) Mastering Intermediate Pilates Mat

  • 12:00 PM Intermediate Pilates mat work

  • Break down Intermediate exercises

  • Snack Break

  • Finish breaking down sequence/peer practice teach

  • Contraindications and props

  • Break

  • 8:00 PM Graduation!!!!



Space is limited. Please reserve your spot with a $100 Non-refundable Deposit here:

Other forms of Payment are accepted through Vemno: @Ashley-WeberYoga CashApp, PayPal, or ApplePay. Please contact ashleyweberyogi@gmail.com to set up payment plan or for further payment details.